Red meat - Search
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  1. Definition

    Under the culinary definition, the meat from adult or "gamey" mammals (for example, beef, horse, mutton, … See more

    Red meat - Wikipedia

    • In gastronomy, red meat is commonly red when raw (and a dark color after it is cooked), in contrast to white meat, which is pale in color before (and after) cooking. In culinary terms, only flesh from mammals or fowl (not fish) is classified as red or white. In nutritional science, red meat is defined as any meat that has more of the protein myoglobin than white meat. … See more

    Nutrition

    Red meat contains large amounts of iron, creatine, minerals such as zinc and phosphorus, and B-vitamins: (niacin, vitamin B12, thiamin and riboflavin). Red meat is a source of lipoic acid.
    Red meat c… See more

    Health effects

    There are no long-term randomized controlled trials that have investigated red meat consumption and disease outcomes and are unlikely to be conducted due to ethical, financial and practical reasons. Most of the … See more

    External links
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